Join me for a 10 minute POSITIVITY workout,
intended to boost your mood, & lift your spirit!
I created TWO options:
Workout #1- INTENSE. HARD. You will feel like a rock star after!!!
Workout #2- Low impact. Gentle & fun! Anyone can do it!!!
(Great for pregnant & new Mama's!)
Boost your mood in 10 minutes!
Option 1: INTENSE
Option 2: Low Impact/Gentle:
Move your bod, be in gratitude, and have a beautiful day!
The Ultimate Vanilla Protein Cupcake (No sugar added)
You'll find these cupcakes (along with my other favorite "on the go snacks")
in my Ultimate Energy Meal Guide , which is now available!
Aside from the sprinkle of powdered sugar (optional), there is NO SUGAR added in my cupcake recipe. Instead of sugar, I used 1/4 cup pitted dates, and they add the perfect sweetness + added vitamins & minerals.
Also, made with almond/oat/coconut flour (gluten free).
No processed sugar, filled with protein & nutrients and so yummy.
I'll give credit to this recipe. My recipe is inspired by this version, but I made some tweaks to add even more protein & nutrients. I purchase most of my ingredients at Trader Joes.