Get a customized workout plan just for you, along with additional coaching & guidance.
You can access free 10 minute workout videos by visiting : www.youtube.com/c/JolieDellaValleVP.
Programs with Jolie
14 Days to Stronger Arms
This is a 14 day movement plan with Jolie to improve your mood & endurance, develop more upper body strength, and feel stronger!
Jolie will coach you through video workouts to do at home. You will receive a PDF file with the link to all of the videos.Each workout is only 10 minutes, however, you have the option to repeat the workout twice if you have the time & energy. This program is for EVERY fitness level. Jolie is accessible for questions and additional guidance if needed.
The Ultimate Energy Eating Guide
This exclusive & personal meal guide demonstrates what and how Jolie eats for ultimate energy and feeling her best. It includes video content & a PDF manual. Physical PDF can be mailed to you by request.
Peak into Jolie's lifestyle to see how she eats to fuel her body & feel her best. Discover tips, tricks, and advice that hopefully works for you to! Jolie explains how you canmodify the plan to fit your unique needs & preferences. It includes many meal & snack recipes, along with recommendations and ideas.
This guide is available for PRE-ORDER, and will be delivered to your inbox on March 15th. Jolie is accessible for questions and additional guidance if needed.
“Jolie is AMAZING!!!” I have been working out with Jolie for over a year and if I was asked who has impacted my life the most, it would be hard to not mention Jolie. I am a 46 year old male and Jolie has transformed my workouts to create a balanced approach between weight lifting and cardio training. I have never felt or looked better in my life. Jolie has elevated working out to be one of the most important parts of my life. I could never thank her enough for what she has done for me or my family (wife and 3 kids). - Louis Goldenburg
"I absolutely love working with my virtual personal trainer Jolie! Every week I receive an exercise program that is designed according to my needs. After retiring I noticed that because I was no longer as active when I was working my body started to change. I found that I could no longer raise my hands above my head and my hips were getting stiff because I no longer walked as much. After working with Jolie I noticed a different within 3 weeks of training 4 days a week. I was able to raise my arms above my head and I was able to do modified squats again. Jolie makes working with her so easy and non judgmental. We talk every week to find out what is working and what can use some tweaking. I have recommended Jolie to many of my retired friends and busy moms. I find so much value in each one of her videos and she always makes it such fun!" - Karen Grant
"Jolie and I have been training together 2-3 times a week for almost a year. Not only do I feel stronger and healthier, but sexier too. I love that she's always coming up with new workouts for me and keeps me motivated with her positive and upbeat personality. She goes the extra mile to work with my ever changing fitness goals and has even given me custom meal plans when I have wanted it most and was unsure of the best food/snacks to eat. She's not just an amazing trainer, but become a good friend and someone I trust to help me achieve my top fitness performance"- Lauren Clancy
"Loved doing this workout plan! I was looking to jumpstart my fitness goals while planning out a time consuming business on the side. I did an 8 week program with her. This was such a convenient way to get a daily workout in without having to sacrifice the time of going to the gym. Jolie is a wonderful motivator and is never too pushy. Felt great after every workout and loved seeing results week after week!" - Maha Mohtaseb
"I used to think exercise was a chore, something you only did if you had a full hour to commit to it, something you did when you needed to lose a few pounds for an event. Now I think of it as just a part of my day, something I do to stay healthy, stay in shape, and to set an example for my family. Without your knowledge and assistance I wouldn’t have known that it’s something I can squeeze in at 5am and still get my son ready for school and head off to work. Some days I’m working out and I laugh to myself and think.. how did I become a person who made exercise a daily priority, I never thought I would see the day! You also helped me see through your support and coaching that sometimes life happens. Putting on a few pounds or missing a workout or eating 30 Hershey kisses in a day doesn’t mean I “ruined it” it just means I need to reset and keep on going. This is a life long journey of taking care of myself, not a diet with a beginning and an end. Also, I've been able to identify the “why” that I’ve been searching for for years. I do it for me. So when someone makes a comment that makes me feel bad about myself, I take deep breathes and remind myself that I’m not doing it for them, I’m doing it for me! I couldn’t have done any of this without your guidance and I will be eternally grateful for how you have changed my life!"- Goldie Wylen