I know you’re busy, but can you spend a little more time on me this week?
Legs and Arms seem to get all of your attention these days- but may I remind you of my importance? Balance, Stability, and good posture are all depending on me!
I’m doing my best to prevent injury, but I’m getting complaints from the others- Pelvis, Lower Back, and Hips are worried about the future. And, Extra Fat is annoying the heck out of us all.
I know I’m bitchy to work on, but you’ll like me more as we get tighter.
So, please, focus on strengthening our relationship..
I promise, it will make your life much easier (and while you’re at it, eat well so that maybe I can eventually be visible!)
Always remember- I’m here to support you!
P.S- Jolie has a great 10 minute Core Power Workout Video. (<--- Click here.) Do it for me!