IN this day

This weeks 10 minute workout:
Simple Moves, get sweaty: 10 Minutes.

IN THIS DAY

In this day alone, I fill up with gratitude.
In this day alone, I get in my workout.
In this day alone, I practice my patience.​
In this day alone, I make the best eating choices.
In this day alone, I work on that project.
In this day alone, I overcome that struggle. 
In this day alone, I pay close attention.
In this day alone, I choose kindness.
In this day alone, I do my best.

The past has passed,
and the future is in the future!
Divert all focus and energy in the best you can be
TODAY.
​
and then, do it again... tomorrow.. :)