You're here because I told you to come here. You're also here because you WANT to be here, and you want to be the healthiest, happiest version of you! It doesn't come without sacrifice though. You MUST work at every SINGLE day. They key is, to turn healthy decisions into healthy HABITS! Just like most new things in life, once you get in the swing of it, it will get easier, and you'll build up the confidence to challenge yourself again and again!
This website is for YOU- so that you can be motivated, inspired, and stay on track! But I must admit, it's also for me.
Actually.... it's mainly for me!! The only way I can inspire you is if I'm feeling inspired myself!
What motivates me to make healthy decisions and to exercise is knowledge (understanding WHY things are good or bad, cause & effects, ect), in addition to feeding my soul with positivity & inspiration as often as possible!
And so here we are! I invite you to see what amps me up, and I hope it also sparks a fire in you!
Lots of Love,