JOLIE DELLA VALLE
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Beginner fitness
workouts & motivation 

10 MINUTE WORKOUTS
MEET JOLIE

I am so honored to be apart of your fitness journey!
Whether you are a TRUE beginner (someone who has never exercised consistently) OR someone who is struggling with the time or energy to get there fitness back, I hope my workouts provide you with inspiration & excitement to make exercise a regular part of your daily routine! 


Explore my youtube channel to pick your daily #movefor10 workout! Sign up for my free 30 day program  (UNLEASHED), or explore my other programs below!
Read more...

                                                                                    

Programs with Jolie

The Ultimate Energy Eating Guide

$14.00
This exclusive & personal meal guide demonstrates what and how Jolie eats for ultimate energy and feeling her best, and how you can apply it's basic principles to your unique lifestyle & preferences. It includes video content & a PDF manual. 

Discover tips, tricks, and advice for eating optimally- which means nourishing your body while truly enjoying what you eat too! Jolie explains how you can modify the plan for your tastes & needs, whether your feeding just yourself or a family too. Every recipe is simple & affordable. You will be amazed by how easy eating healthy can be!

This guide is now available and will be delivered to your inbox within 24 hours from when you place your order. Jolie is accessible for questions and additional guidance if needed!
EXPLORE

THE MOVE FOR 10 MOVEMENT- Week 1

$14.00

The MOVE FOR 10 Movement with Jolie Della Valle- Week 1 !


Do you want to exercise (knowing it will make you feel better), but don't know where to start (or where to find the time & energy?)- well then, this program is for you!


Welcome to the MOVE FOR 10 Movement with Jolie Della Valle- a 4 week exercise program that you can unlock one week at a time.


Each week consists of 7 different 10 MINUTE WORKOUTS to encourage, motivate, and guide you towards exercising & movement to feel your best mentally & physically.


You will explore a range of different movements and exercises, in addition to uncovering fun & different ways to build endurance, strength, and ultimately MOVE your body to feel your best!


At the end of the program I will teach you how to design the absolute BEST workout for YOU personally.


After completing Week 1, you will be able to unlock Week 2 (you will need dumbbells!)


Please contact me if you have any questions!


  • You will receive a BRAND new 10 minute workout to follow along with me each day.
  • Workouts are suitable for beginners, and every fitness level.
  • Workouts can be viewed on youtube (in a private & ad free video link!)
  • Communication with Jolie for accountability and support!
EXPLORE

THE MOVE FOR 10 MOVEMENT- Week 2

$14.00

The MOVE FOR 10 Movement with Jolie Della Valle- Week 2!


Please make sure you completed Week 1 before moving on to Week #2!


Do you want to exercise (knowing it will make you feel better), but don't know where to start (or where to find the time & energy?)- well then, this program is for you!


Welcome to the MOVE FOR 10 Movement with Jolie Della Valle- a 4 week exercise program that you can unlock one week at a time.


Each week consists of 7 different 10 MINUTE WORKOUTS to encourage, motivate, and guide you towards exercising & movement to feel your best mentally & physically.


You will explore a range of different movements and exercises, in addition to uncovering fun & different ways to build endurance, strength, and ultimately MOVE your body to feel your best!


At the end of the program I will teach you how to design the absolute BEST workout for YOU personally.


After completing Week 1, you will be able to unlock Week 2 (you will need dumbbells!)


Please contact me if you have any questions!

 

  • You will receive a BRAND new 10 minute workout to follow along with me each day.
  • Workouts are suitable for beginners, and every fitness level.
  • Workouts can be viewed on youtube (in a private & ad free video link!)
  • Communication with Jolie for accountability and support!


EXPLORE

THE MOVE FOR 10 MOVEMENT- Week 3

$14.00

The MOVE FOR 10 Movement with Jolie Della Valle- Week 3!


Please make sure you completed Week 1 & 2 before moving on to Week #3!


Do you want to exercise (knowing it will make you feel better), but don't know where to start (or where to find the time & energy?)- well then, this program is for you!


Welcome to the MOVE FOR 10 Movement with Jolie Della Valle- a 4 week exercise program that you can unlock one week at a time.


Each week consists of 7 different 10 MINUTE WORKOUTS to encourage, motivate, and guide you towards exercising & movement to feel your best mentally & physically.


You will explore a range of different movements and exercises, in addition to uncovering fun & different ways to build endurance, strength, and ultimately MOVE your body to feel your best!


At the end of the program I will teach you how to design the absolute BEST workout for YOU personally.


After completing Week 1 & Week 2, you can unlock Week #3!


Please contact me if you have any questions! 

 

  • You will receive a BRAND new 10 minute workout to follow along with me each day.
  • Workouts can be viewed on youtube (in a private & ad free video link!)
  • Communication with Jolie for accountability and support!


EXPLORE

Let's connect!


Joliedellavalle@gmail.com
  • Meet Jolie!
  • The BLOG
  • Beginner Workouts
  • Monthly Membership
  • UNLEASHED
  • Product