JOLIE DELLA VALLE
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THE MOVE FOR 10 MOVEMENT- Week 2

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The MOVE FOR 10 Movement with Jolie Della Valle- Week 2!


Please make sure you completed Week 1 before moving on to Week #2!


Do you want to exercise (knowing it will make you feel better), but don't know where to start (or where to find the time & energy?)- well then, this program is for you!


Welcome to the MOVE FOR 10 Movement with Jolie Della Valle- a 4 week exercise program that you can unlock one week at a time.


Each week consists of 7 different 10 MINUTE WORKOUTS to encourage, motivate, and guide you towards exercising & movement to feel your best mentally & physically.


You will explore a range of different movements and exercises, in addition to uncovering fun & different ways to build endurance, strength, and ultimately MOVE your body to feel your best!


At the end of the program I will teach you how to design the absolute BEST workout for YOU personally.


After completing Week 1, you will be able to unlock Week 2 (you will need dumbbells!)


Please contact me if you have any questions!

 

  • You will receive a BRAND new 10 minute workout to follow along with me each day.
  • Workouts are suitable for beginners, and every fitness level.
  • Workouts can be viewed on youtube (in a private & ad free video link!)
  • Communication with Jolie for accountability and support!


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Let's connect!


Joliedellavalle@gmail.com
  • Meet Jolie!
  • The BLOG
  • Beginner Workouts
  • Monthly Membership
  • UNLEASHED
  • Product