Join me for a 10 minute POSITIVITY workout,
intended to boost your mood, & lift your spirit!
I created TWO options:
Workout #1- INTENSE. HARD. You will feel like a rock star after!!!
Workout #2- Low impact. Gentle & fun! Anyone can do it!!!
(Great for pregnant & new Mama's!)
Boost your mood in 10 minutes!
Option 1: INTENSE
Option 2: Low Impact/Gentle:
Move your bod, be in gratitude, and have a beautiful day!