When you first start exercising, you have to force yourself. You start working out a couple times a week. You skip often because you’re too sore, too tired, too busy,
::insert other excuses here::
And then, the craziest thing happens! Your body adjusts. Your workouts start to feel pretty damn good. YOU feel good.
And, that’s when the excuses stop. Your workout is now important to you.
But then, there is an interference with your schedule. You literally have no time to devote to your workout.
And it’s not even an excuse! It’s totally valid.
The crazy thing is that you are disappointed. You actually want to workout! Your body is craving movement,
and your heart wants to beat,
and your legs want to squat,
and your arms want to reach,
and your blood needs to flow,
and there is just not enough time in the day!!!!!
I’ve introduced you the the Goldie Workouts, which are very efficient weighing in at only 20 minutes.
Then I introduced a few 10 Minute Quickies.
But when you really don't have time to workout, and you really want to workout, this Super Short Workout will get the job done in only 4 minutes!
If you don't believe me, you should try it right now, just for fun! It is VERY intense. (Don’t say I didn’t warn you.)
Click here--> Super Short Effective Workout (Only 4 minutes)